The less I need to think about with a set routine, the easier my day is to focus on what matters, on what needs to get done and ignore the rest.
This is my evening routine. as inspired by Tim Ferriss and his evening routine.
Here is my evening routine:
Prepare and eat dinner. Most meals for the week are often made once a week to save time in prep. See how do I batch tasks to save time.
Every other day, go to the gym to exercise with a neighbor for 45 minutes.
Scheduled bike ride every other day for 30 minutes (great for stress relief).
Participate in a group call once a week.
Set mobile phone on airplane mode.
Plug in and charge with all devices.
On warm weekday evenings (April through October), go to the pool to cool off and relax.
On Sundays, enjoy firepit with neighbors for 1 hour.
Find something to watch on-demand that I have not seen while hydrating with cool water.
Between 10PM and 12AM
Have preset multiple alarms set for waking hours set 15 minutes apart with different sounds that I will wake me on my mobile phone and Amazon Alexa.
6 to 8 hours
After that, I repeat my morning routine.
What is your evening routine?