How do I: deal with fear

Everyone has fear, however we can question it.

We can negotiate.

We can take precautions.

We can have backups.

We can weigh risks vs. rewards.

We can make a list of pros and cons.

We can ask what if we did the opposite fear tells us to do.

We can line item outcomes to either extreme.

We can fail and learn from it.

We can try again with a different strategy.

We can ask ourselves what we are really afraid of and dive deep into why.

Ask yourself why repeatedly and answer why 5 to 11 times to get to the root cause of what you are really afraid of.

What if you ignore the comfortable, normal, reasonable, and safe?

What if we blow off our own image?

We can ignore what people think of us and other people pleasing efforts.

We can stop delaying and planning to finally move forward.

If we are not in extreme pain nor danger, even if it is displeasing or discomforting, keep going as long as there is a goal.

Nothing that matters happens without discomfort and fear.

Face the fear. Bare the discomfort to make you stronger. Deal fear another hand.

Move forward and ignore it wisely.

We will all die at some point.

Did we live life to the fullest or die in regret due to fear by just existing?

I choose to not simply exist. I move past fear with confidence. What do you choose to do?

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